Diabetes Self-Management Education and Support (DSMES)
Our Diabetes Self-Management Education and Support (DSMES) program helps you take control of your diabetes with confidence.
Whether you’re newly diagnosed or looking to improve your current routine, we provide the tools, knowledge, and support you need to:
Manage your blood sugar
Reduce your risk of complications
Feel better and live healthier
Our program follows the latest national guidelines and is led by experienced diabetes educators and registered nurses who are here to support you every step of the way.
We focus on real-life skills you can use every day, including:
How to monitor your blood sugar
Healthy eating and meal planning
Safe and effective physical activity
Understanding and managing your medications
Coping with stress and staying motivated
Personalized to You
Your care plan is tailored to your lifestyle, goals, and health needs—no one-size-fits-all approach.
Hands-On, Practical Learning
We go beyond education with interactive guidance you can apply immediately in your daily life.
Ongoing Support
We stay with you throughout your journey, helping you overcome challenges and stay on track.
We’re here to help you:
Build confidence in managing your diabetes
Set realistic, achievable health goals
Create lasting habits for long-term success
You’re not doing this alone—we partner with you to support better health, every step of the way.
Ready to take control of your diabetes?
Contact us today to get started with DSMES.
Our Group Coaching Package offers a collaborative learning environment, fostering community support.
The program includes 7 sessions (10 hours total):
- First Three sessions: 2 hours.
- Remaining sessions: 1 hour each.
This option is cost-effective for clients and emphasizes shared experiences and strategies.
Referral Form
Please download the referral form, have your Provider complete the form.
Email Form to med.admin@healthguardianhq.com
Spanish Class
Clases en Español Próximamente
Actualmente estamos trabajando para ofrecer nuestros servicios de Educación en el Autocontrol de la Diabetes y Entrenamiento de Estilo de Vida en español.
Si usted o alguien que conoce prefiere recibir la educación en español, por favor vuelva a revisar pronto o contáctenos para que podamos avisarle cuando las clases en español estén disponibles.
Agradecemos su paciencia y estamos comprometidos a hacer que nuestros servicios sean accesibles para todos.
Spanish-Language Classes Coming Soon
We are currently working on expanding our services to include Diabetes Self-Management Education and Lifestyle Coaching in Spanish.
If you or someone you know prefers to receive education in Spanish, please check back soon or contact us so we can notify you when Spanish classes become available.
We appreciate your patience and are committed to making our services accessible to everyone.